Monday, January 4, 2010

Rupa - Behind the green door

Rupa, 24, grins proudly from behind the green door. Following the advice of the DIR Health Promoters, she stopped by processed food and started cooking with seasonal produce and ensuring each meal balances starch, vegetables and proteins. Her four children have moved from Red (seriously underweight) to Green (normal) on their growth charts.
In this case, close quarters have a positive effect: all three families sharing the living spaces off the courtyard have adopted new cooking and eating habits.

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